New Year's Resolutions: The Secret to Making Them Stick Beyond February
New Year's Resolutions: The Secret to Making Them Stick Beyond February
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Amber Satterfield
- Oct 31, 2023
- 3 min
Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition
Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition
Amber Satterfield
- Dec 1, 2022
- 2 min
Saying yes to nothing
Hello my dearest friend, Have you noticed how when the days get shorter and the Holidays approach, we end up finding ways to be even...
Amber Satterfield
- Nov 1, 2022
- 3 min
Appreciation for the challenges
Hello my dearest friend, Lately I have been dedicated to a 40-day Claim Your Power Challenge by Mastin Kipp. I wasn't sure what this...
Amber Satterfield
- Apr 1, 2022
- 2 min
Pause.
Hey friends! Wow... what a year it's been already, am I right? We keep thinking that the things outside of our control are going to...
Amber Satterfield
- Jan 1, 2022
- 3 min
Happy New Year!
Happy Happy Day Ya'll - Here we are! It's 2022 baby! I hope you are resting up and enjoying your well-deserved time off to rest and reset...
Amber Satterfield
- Dec 1, 2021
- 6 min
Sustainable Change & Growth
Happy Holidays my friends! For those of us in the US, we just finished celebrating Thanksgiving. This time of year I begin to look...
Amber Satterfield
- Nov 1, 2021
- 4 min
Healthy During the Holidays
Happy November & Happy Holidays my dear friends. No matter where you are in the world, some kind of Holiday season is upon us! Here in...
Amber Satterfield
- Aug 1, 2021
- 2 min
Exercise
Hi my dearest friends! I hope all is well in your lives today. Today I'm discussing exercise and why it is so important for your...
Amber Satterfield
- Jul 1, 2021
- 6 min
Transitions
Happy Summer my dear friend Where has the time gone? I've just been over here staying busy and working on things 7 days a week and I...
Amber Satterfield
- May 1, 2021
- 4 min
Find Your H(om)e
Namaste my dear friend, Today I honor you for being someone in my life. Thank you for showing up to read my communications every month....
Amber Satterfield
- Apr 1, 2021
- 3 min
Congratulations!
Happy April Fools Day! You're probably thinking... why the heck is she saying congratulations?! I haven't done anything. But haven't...
Amber Satterfield
- Mar 1, 2021
- 4 min
How well do you sleep?
How well do you sleep? Quality is just as important as quantity; even more.
Amber Satterfield
- Feb 1, 2021
- 3 min
Gratitude.
Finding gratitude when life seems unrecognizable.
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