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New Year's Resolutions: The Secret to Making Them Stick Beyond February
New Year's Resolutions: The Secret to Making Them Stick Beyond February

Amber Satterfield
Dec 29, 20233 min read


Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition
Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition

Amber Satterfield
Oct 31, 20233 min read


Saying yes to nothing
Hello my dearest friend, Have you noticed how when the days get shorter and the Holidays approach, we end up finding ways to be even...

Amber Satterfield
Dec 1, 20222 min read


Appreciation for the challenges
Hello my dearest friend, Lately I have been dedicated to a 40-day Claim Your Power Challenge by Mastin Kipp. I wasn't sure what this...

Amber Satterfield
Nov 1, 20223 min read


Pause.
Hey friends! Wow... what a year it's been already, am I right? We keep thinking that the things outside of our control are going to...

Amber Satterfield
Apr 1, 20222 min read


Happy New Year!
Happy Happy Day Ya'll - Here we are! It's 2022 baby! I hope you are resting up and enjoying your well-deserved time off to rest and reset...

Amber Satterfield
Jan 1, 20223 min read


Sustainable Change & Growth
Happy Holidays my friends! For those of us in the US, we just finished celebrating Thanksgiving. This time of year I begin to look...

Amber Satterfield
Dec 1, 20216 min read


Healthy During the Holidays
Happy November & Happy Holidays my dear friends. No matter where you are in the world, some kind of Holiday season is upon us! Here in...

Amber Satterfield
Nov 1, 20214 min read


Exercise
Hi my dearest friends! I hope all is well in your lives today. Today I'm discussing exercise and why it is so important for your...

Amber Satterfield
Aug 1, 20212 min read


Transitions
Happy Summer my dear friend Where has the time gone? I've just been over here staying busy and working on things 7 days a week and I...

Amber Satterfield
Jul 1, 20216 min read


Find Your H(om)e
Namaste my dear friend, Today I honor you for being someone in my life. Thank you for showing up to read my communications every month....

Amber Satterfield
May 1, 20214 min read


Congratulations!
Happy April Fools Day! You're probably thinking... why the heck is she saying congratulations?! I haven't done anything. But haven't...

Amber Satterfield
Apr 1, 20213 min read


How well do you sleep?
How well do you sleep? Quality is just as important as quantity; even more.

Amber Satterfield
Mar 1, 20214 min read


Gratitude.
Finding gratitude when life seems unrecognizable.

Amber Satterfield
Feb 1, 20213 min read
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