Our Books
Welcome to your go-to resource for reclaiming your health and vitality! If you're struggling with gut issues or autoimmune diseases, you've come to the right place. Our carefully crafted books provide expert insights, actionable advice, and holistic approaches to help you restore balance, boost immunity, and achieve lasting wellness. Say goodbye to discomfort and start your journey to a healthier, happier you today!
Thriving with Autoimmune Diseases: The Journey from Chronic Disease to Reclaiming My Health
In 2008, a Crohn's disease diagnosis shattered my world, adding to a growing list of autoimmune battles including Multiple Sclerosis, Rheumatoid Arthritis, Hashimoto's Thyroiditis, type 2 diabetes, and even cancer. Yet, this story isn't about illness—it's about an extraordinary transformation.
Fed up with just surviving, I turned to functional medicine, revolutionizing my diet, lifestyle, and mindset. This wasn't just a physical overhaul; it was an emotional awakening. Through trials and triumphs, I didn't just heal—I reinvented my life.
Now, as a symptom-free applied functional medicine practitioner, I share my journey from engineering to empowering others. This book is more than my story; it's a beacon of hope and a guide for anyone eager to reclaim their health.
Ready to transform your health and energy?
Join me on this life-changing adventure.
Let's thrive together!
01
Hashimotos & Graves Workbook
Do you have Hashimoto's Thyroiditis or Graves Disease? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
02
Crohn's & Colitis Workbook
Do you have Ulcerative Colitis or Crohn's Disease? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
03
Rheumatoid Arthritis Workbook
Do you have Rheumatoid Arthritis (RA)? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
04
Lupus (SLE) Workbook
Do you have Lupus (SLE)? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
05
Multiple Sclerosis Workbook
Do you have Multiple Sclerosis (MS)? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
06
General Autoimmune Workbook
Do you have an Autoimmune Disease not yet listed on this page? Look no further for a workbook specifically created to help you discover your root cause, track your important labs, answer questions you may have and journal 3 months of daily lifestyle factors that can help you achieve symptom relief!
07
Food Sensitivity Journal
This 120-day food journal is designed to guide you on how to effectively use a food journal for enhancing your health and bringing awareness to foods you are having symptoms to. It emphasizes the importance of meticulously recording every component of each meal, including ingredients and spices, across all daily meals and snacks. Alongside the dietary log, it encourages you to track your mood, energy levels, and any physical symptoms you experience in connection to your meals.
