What You Need to Know About Probiotics
Whether you're a newcomer to the world of wellness or a seasoned participant, the conversation surrounding probiotics and gut health is...
top of page
Search
Amber Satterfield
- Feb 14
- 2 min
🌿 Understanding the Guardian of Your Gut: The Role of Secretory IgA in IBD Management 🌿
Did you know that your gut has its own protector? Secretory Immunoglobulin A (sIgA) plays a pivotal role in maintaining our intestinal...
Amber Satterfield
- Dec 29, 2023
- 3 min
New Year's Resolutions: The Secret to Making Them Stick Beyond February
New Year's Resolutions: The Secret to Making Them Stick Beyond February
amber2167
- Nov 27, 2023
- 2 min
Navigating the Holiday Season: Turning Stress into Joy
Hello, dear readers! With the scent of gingerbread in the air and the jingle of bells echoing all around, we've stepped into that most...
Amber Satterfield
- Oct 31, 2023
- 3 min
Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition
Gratitude: A Daily Dose, Not Just a Thanksgiving Tradition
Amber Satterfield
- Oct 15, 2023
- 2 min
Vitamin D Testing: A Key Marker for Inflammation
Vitamin D, often referred to as the "sunshine vitamin", is much more than just a vitamin. It's actually a prohormone, which means it's a...
Amber Satterfield
- Oct 1, 2023
- 3 min
The Conductor of Our Body's Symphony: The Unseen Influence of Gut Bacteria
Welcome aboard the magic carpet ride through the fascinating world of gut bacteria - the unseen maestros conducting our body's health...
Amber Satterfield
- Aug 28, 2023
- 3 min
Feeding The Trillions Within: The Fascinating World of Gut Bacteria and Their Craving For Variety!
Often overlooked, the bustling city of trillions of bacteria residing in our guts, known as the gut microbiome, plays a pivotal role in...
Amber Satterfield
- Jul 31, 2023
- 5 min
"Unmasking Hidden Components Of Your Over-The-Counter Medications: An Eye-Opener To Conscious Health
Over-the-Counter medication effects on the body. Root cause resolution. Functional Medicine.
Amber Satterfield
- Jul 1, 2023
- 4 min
Did you know your blood sugar and gut health are connected?
Hey there friends, Did you know that your blood sugar and gut health are like the dynamic duo of your body? They work together in...
Amber Satterfield
- Jun 1, 2023
- 3 min
Do you know what is really going on in your gut?
Hey there friends, I don't know about you but gut health has become quite the buzz word in my world - and for good reason! Not only was...
Amber Satterfield
- May 1, 2023
- 5 min
Do you suffer from chronic illness like an Autoimmune disease, Heart disease, long-haul COVID, etc?
Hello my dearest friend, When we are sick or dealing with a disease dynamic, we tend to look at our body as weak and sometimes even...
Amber Satterfield
- Apr 1, 2023
- 4 min
Do you LOVE Spring?? Or is it your nemesis?
Hello my dearest friends! THANK YOU to everyone that responded to my survey last month! It was so wonderful hearing from you and hearing...
Amber Satterfield
- Mar 1, 2023
- 3 min
Hear from you!
Hello dear friends. Hope all is well in your life today! As the seasons are beginning to change, so is my attention and focus for my...
Amber Satterfield
- Feb 1, 2023
- 2 min
Do you have inflammation?
Hello friends! Hope all is well in your lives today. Today's blog is addressing inflammation - it's safe to say we ALL have some level...
Amber Satterfield
- Jan 1, 2023
- 2 min
What's your word?
Hello my dearest friend, For the last couple years I have been starting my year off a little different than others in the past. Instead...
Amber Satterfield
- Dec 1, 2022
- 2 min
Saying yes to nothing
Hello my dearest friend, Have you noticed how when the days get shorter and the Holidays approach, we end up finding ways to be even...
Amber Satterfield
- Nov 1, 2022
- 3 min
Appreciation for the challenges
Hello my dearest friend, Lately I have been dedicated to a 40-day Claim Your Power Challenge by Mastin Kipp. I wasn't sure what this...
Amber Satterfield
- Oct 1, 2022
- 3 min
Health Mindset
Hello my dearest friends! Health mindset, what does that even mean? It's interesting to think that our health could be linked directly...
Amber Satterfield
- Aug 1, 2022
- 4 min
Moldy Girl Update
Hello my friends! What a month it has been! Has anyone else been feeling the shift in energy lately? I have been up and down. Busy...
bottom of page