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Quinoa, Brussel Spouts & Sweet Potato Bowl

Prep Time:

30 minutes

Cook Time:

25 minutes


2 Servings



About the Recipe


2 cups Brussels Sprouts (trimmed, halved)

1 Sweet Potato (medium, cubed)

1 tbsp Extra Virgin Olive Oil

1 1/2 tsps Harissa

1/2 cup Quinoa (dry)

1 cup Baby Spinach (finely chopped)

1/4 cup Hummus

2 tbsps Water (warm)

1/2 Avocado (medium, sliced)

2 tbsps Pumpkin Seeds (toasted)


  1. Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

  2. Toss the Brussels sprouts and sweet potato with the oil and harissa. Spread the vegetables evenly onto the baking sheet. Cook for 20 to 25 minutes, stirring once halfway through, until tender and starting to brown.

  3. Meanwhile, cook the quinoa according to package directions. Once cooked, stir in the spinach.

  4. Prepare the dressing by mixing the hummus and the water.

  5. Divide the quinoa, Brussels sprouts, potatoes, and avocado into each bowl. Top with the hummus dressing and pumpkin seeds. Enjoy!

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